Meditation is a terrific idea. There is almost no one on the planet who disagrees with that statement. “Meditation is a terrific idea”. No one disagrees.
How many of us do it? I know! Hardly any! We forget. We fall out of the practice. And then we forget. We no longer experience the benefits and it falls away.
Thank you Whole Life Challenge for giving me the assignment of meditation for a few weeks as a reminder that meditation is an excellent practice. A habit to cultivate.
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See you out there.
Aloha
Kim